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Fish 'Portuguese'


A quick to prepare supper, of white fish cooked with cheese and vegetables.

Serves 2
Preparation Time: 2 mins
Cooking Time: 30 mins

Herbs and Spices Required:
1/2 tsp Fish Seasoning

2 fillets of white fish
1 glass medium sherry
1 small onion, sliced
2 tomatoes, peeled and sliced
4 oz / 110g grated cheese
Herbs and Spices as listed above

Cooking Instructions:
Preheat the oven to 180C / 350F / gas mark 4

Place fish in an ovenproof dish. Sprinkle over the fish seasoning, sherry, sliced onion and sliced tomatoes. Cover with the grated cheese.

Bake in the oven for about 30 mins.

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