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Jalfrezi Chicken

 Jalfrezi Chicken

Fried pieces of marinated chicken braised in a rich spicy sauce

Serves 4
Preparation Time: 2 hours
Cooking Time: 45 mins

Herbs and Spices Required:
to taste Ground Chilli
4 Tbs Jalfrezi Curry Powder
1 tsp Ground Black Pepper

Ingredients:
800g Chicken cut into 3/4" pieces (or any
other meat, fish or vegetables)
1/2 cup Cooking oil
3 Medium onions chopped
14 oz tin Chopped tomatoes
3 cloves garlic
1/2 Lemon
1 Tbs Coriander leaf chopped
Chilli powder (optional)
Salt
Ground black pepper.

Herbs and Spices as listed above

Cooking Instructions:
Mix the Jalfrezi spice blend with 2 Tbs of the cooking oil into a paste.
Smear this over the chicken pieces and leave to marinate for two hours in a fridge.
Put the onions and the garlic, finely chopped, in a pan with Tbs oil and fry until soft and light brown. Stir in 2 Tbs Jalfrezi mix and fry for 1 min.
stirring continuously. Add tomatoes and cook on high heat for 2 mins.
Add juice of lemon, 1 tsp ground black pepper and liquidise to a thick sauce. Simmer.
Fry the chicken pieces in the remainder of the cooking oil until lightly browned. Put into sauce and simmer for 10 mins, adding a little water if necessary. Add salt and chillipowder (optional) to taste
Garnish with the coriander leaves and serve with boiled rice or naan bread.


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