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Cajun Chicken Breasts

Cajun Chicken Breasts

Chicken breasts marinated in spices and lemon. Great sliced into a Caesar salad, wrapped in a flour tortilla or eaten on its own with steamed rice and green vegetables.

This recipe is also great for putting on the BBQ in summer

Serves 4
Preparation Time: 5 minutes plus 2 hours marinating
Cooking Time: 15 minutes

Herbs and Spices Required:
1 tbsp Cajun Seasoning

Ingredients:
4 chicken breasts
1 tbsp olive oil
juice of 1 lemon

Herbs and Spices as listed above

Cooking Instructions:
Combine the oil, lemon juice and seasoning in a flat dish. Add the chicken breasts and turn over in the marinade until totally covered. Allow the chicken to marinate for at least 2 hours in the fridge.

Heat the grill to hot. Remove the chicken and allow excess marinade to drip off. Place under the grill and cook for 7 - 8 minutes on each side, until the meat is cooked through.

Serve hot or cold.


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